Does massage really help in making your breasts bigger? This is one of the question I get quite frequently. To answer that question, you must first understand what are your breasts made up of. Breasts are mainly made up of fatty tissues and adipose fats. Both of these are very responsive when stimulated. By massaging your breasts, you are actually stimulating the supporting tissues and the lymph circulation, triggering many positive effects that results in the firmness and shape of the breasts. Self-massage therapy also triggers healthy hormonal responses, increasing the levels of oxytocin. This is why breast massaging can be a very effective method to increase breast size.
More Benefits on Massaging your Breasts
By triggering oxytocin release, bust massage will help to prevent breast cancer, reduce the Premenstrual syndrome (PMS) symptoms and the occurrence of cysts. Furthermore, massaging your breasts regularly will provide shapely, firmer and toner breasts, while the tissues will be oxygenated and detoxified.
My personal circle of friends who have used the correct breast massage techniques state that they felt better about themselves. They noticed an improvement in the appearance of their breasts, boosting their self confidence. At the same time, the massage also helps to relax both the mind and the body.
The Breast Enlargement Massage Technique
Massage using very firm pressure using circular, inward & upward strokes for 5-10 min once or twice daily. When you massage, there is blood circulation to massaged area, thus stimulating the mammary glands for enhancement & firming. If possible, do the massage using massage oil or breast cream right after your shower. Many ointments and creams have been created to boost the benefits when used with breast enhancement massage. The use of such creams is known to improve the fullness of the breast as well as the overall appearance. It will also stimulate growth of tissues to give your breasts a perkier, larger appearance.
Here’s the exact steps to do the breast enlargement massage correctly:
- Apply some massage oil or breast cream on your breasts. This is to help reduce the unpleasant feeling due to fiction. Oils and creams will make you feel more comfortable while massaging and at the same time, enhancing your pleasure.
- Start massaging from the center of your breasts, using firm pressure with your palms. Follow the contours of the breasts from inwards to outwards. Ensure your hands are moving from the outside of your body towards the middle in a circular motion. Repeat about 20 times.
- Using alternate hand movements, sweep from the underarms area upwards & inwards towards the front. Repeat about 20 times.
- Use both hands lifting the breast upwards with firm support, repeat the same motion for the other side for 20 times as well.
- Repeat step 2, with lighter strokes and without pushing the bust inwards.
This video will show you how to do it correctly:
If you wish to experience an increase to your breast size, you need to do this self-massage regularly. Let this massage be part of your daily routine, twice per day. For better effectiveness, you can use massage oil or breast enlargement cream with the massage technique.